Jin Shin Jyutsu, Lymphatic and Meridian Medicine Online Reference

Jin Shin Jyutsu Self Help Book
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How To Do A Treatment

Changes will begin to occur immediately. These changes continue to happen for several days. Notice the way the body releases blocked energy. Often there will be dramatic rumbling in the stomach, warmth, fluttering, less pain or more pain when blockage is considerable. These movements are indications that your body is healing. Relax with them. Know that the body seeks balance.
 
To choose which side to treat, hold any two bilateral points wait until one side pulses. Choose to do treatment for the side that pulses last (or stays quiet longer), because it is most congested. You can repeat the treatment on the other side if needed.
 

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